Serenity HOlistic Massage

Emily Bilodeau

Licensed Massage Therapist

207-779-6671

Services and Pricing

Curious about what kind of massage may be right for you? Explore the different styles of work that I offer, most of which can be combined to create a unique session that is perfect for your needs.

Massage Therapy

Craniosacral Therapy

Kinesiotape

Cupping

Focus on Muscles and Connective Tissue

Massage Therapy

Massage therapy is the systematic manipulation of soft tissue to improve comfort and function. It is a relaxing treatment with immediate benefits that include stress relief and the reduction of tension, soreness and fatigue.

With time and continuity, the deeper benefits of massage include relief from chronic pain or discomfort, better wellness and less reliance on medications. It helps the body to regulate itself, and it promotes a deeper sense of body awareness and well-being.

I typically schedule massages in 30, 60, and 90 minute sessions. During that time, we can use any combination of Swedish or therapeutic techniques that are right for you.

Gentle Treatment with Deep Results

Craniosacral Therapy

When Dr. John Upledger began his work studying the craniosacral system, he was guided by the idea that the human body knows how to heal itself. The craniosacral rhythm is a subtle pulse in the human body, and a disruption in this pulse can reverberate as discomfort or dysfunction across the entire body.

One basic principle is that light pressure over a long time can yield equal or better results to deeper pressure over a short time. Treatment is gentle, with the client fully clothed. We focus on easing restrictions around the skull and spine to promote the movement of the meninges and cerebrospinal fluid. This brings vitality to the nerve center of the body, relaxes soft tissue, realigns the craniosacral rhythm, and diminishes physical symptoms.

Support Beyond the Treatment Room

Kinesio Taping

Kinesio tape is a stretchy, latex-free, medical grade tape that moves with the human body through its full range of motion. Its inventor, Dr. Kenzio Kase, intends it to feel like he still has a supportive hand on his patients, even after they leave his chiropractic treatments. It is designed to be worn for 3-5 days, during which time, Kinesio Tape offers the support and sensory input to guide your body back into comfortable, efficient movement.

I am a Certified Kinesio Taping Practitioner. As a CKTP, I have completed a rigorous course of hands-on training and passed an international exam, designed by Kinesio Taping® Association International, to ensure a consistently high quality of treatment. I use Kinesio Tape in a variety of ways, from facilitating the movement of injured muscles, to creating the spatial awareness that leads to better posture, to helping the cycles of inflammation resolve.

Therapeutic Decompression

Cupping

Sometimes, tension and discomfort does not respond the the compressive forces used in traditional massage therapy. Cupping is a decompressive technique, that lifts the soft tissue layers and creates more space for circulation and movement.

Silicone cups create suction that lifts the skin and underlying layers.

While this technique may leave marks for a few days, it is safe for most clients. We’ll discuss your specific goals and health concerns before we apply this technique.

Pricing

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Serenity Holistic Massage pc 2026